Diets don’t just affect our thighs and tummies ladies – we can drop as much as a bra cup size as well – and a badly fitting bra won’t provide the support you need, especially if you have a larger bosom. The breast is made up of ligaments known as the Coopers Ligaments and once they are stretched, they’re stretched beyond repair. Using the correct bra to exercise in is paramount, in order to avoid saggy boobs. Your new body might look great after your New Year diet, don’t you want your boobs to look great too?
